Nutrition Counseling Sessions
We’ll work together in session to develop a personalized food & overall wellness plan based on your health history, current lifestyle and eating patterns, and food preferences. We start where you’re at – interventions and action steps (plan) that are attainable for your current lifestyle and nutrition knowledge. We then layer in new strategies and education in follow-up sessions.
New client nutrition sessions are up to 85 minutes and follow-up sessions are up to 55 minutes and can be done in-office or through secure video appointment. Tidewater Nutrition only works with adult clients over 18 years old at this time.
I can help with your nutrition condition:
- Digestive Wellness (“Gut Health”)
- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD)
- Small Intestinal Bacterial Overgrowth (SIBO)
- Celiac Disease
- Inflammation & Intestinal Permeability (Leaky Gut)
- Diarrhea & Constipation
- Food Sensitivities & Intolerances
- Endometriosis support
- Metabolic Imbalances: High Cholesterol, Pre-Diabetes, High Blood Pressure
Functional Labs
Although not always needed and not covered by insurance, lab testing with interpretation can help uncover clues to your tricky digestive issues and guide our nutrition interventions. Micronutrient (vitamins, minerals, amino acids, etc.), Food Sensitivity (gluten, dairy, etc.) and Comprehensive Stool Analysis (gut microbiota & digestive health) tests are available as an additional, specialized tool in your care.